Tag: mindfulness

Year-round conversations encouraged

SE Voice -
Visit ruok.org.au for free tips and tools to build the Ask R U OK? Any Day message across your year.
Lifeline provides free and confidential...

Garden grows social connection

SE Voice -
Acommunity garden and outdoor space has been created at the ac.care Millicent Community Centre to support social connection and new opportunities in the heart...

Professional support available

SE Voice -
Encouraging a person to take action, such as seeking support from mental health professionals is one of the steps being promoted through R U...

Students take dedicated approach to wellbeing

SE Voice -
The students at Penola Primary School take a dedicated approach to wellbeing. In week 6 of every term, Penola Primary holds a wellbeing week...

Skylight inspires human resilience

SE Voice -
At Skylight, we are inspired by the resilience of the human spirit and the potential in all of us to live well.
We create environments...

Ask R U OK? Any Day

SE Voice -
RU OK? is calling on everyone to ask R U OK? Any Day because life happens every day.
The reminder comes as 72% of Australians...

Dedication to well-being helps workers thrive

SE Voice -
In the heart of our community stands Merrett Logging, a company that embodies the essence of family values and unwavering commitment.
Founded by Snow and...

Power of asking someone R U OK?

SE Voice -
Qualified counsellor and life coach Brooke Wilson offers wise advice not only on R U OK? Day, but any day of the year.
When people...

Young students ‘all smiles’

Brandi Miller -
McDonald Park Primary School students will receive a relaxing session of mindfulness thanks to the Smiling Minds program. Smiling Minds is an online mindfulness program...